Watch out for those soft and squishy foods. Natural foods don’t bounce back like a marshmallow. If you can poke it with your finger and have it plump back up, BEWARE!!! It’s likely to make your belly do likewise. Some squishy foods: Marshmallows, Bread, Cake, Gummies, Muffins & Jello. This goes double if you are actively trying to loose weight.
I’ll have to start making some comics where I’m not so pudgy. My belly is no longer squishy thanks to the RND. I have a lot more problems with my pants trying to fall down. I’m close to my target weight now (three pounds to go), but I don’t want to buy new clothes that fit until I hit my real normal.